Indian Push-ups
Keep your hands on the floor about shoulder-width apart. Your feet should be flat on the floor wider than shoulder-width apart with the legs straight and your butt pointed to the ceiling. Your head should be looking back at your feet. Now slowly bend elbows as you lower your body in a circular arc till your head points upwards and your arms are straight. Your hips now should almost be touching the floor. Inhale in this position. Now push back towards your heels once again to take your body to the same position as when you started. Repeat this movement as many times as you can.