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| 1. | Name: San E-mail: Date: February 14 2010, 15:38:24 Comment: hi...i have been doing pushups,squat and skipping for almost 3 months..but dont see much effect.I do 15 pushups in one set and five such sets in a session.I take a pause of 1 sec between each pushups..and try to make it hard and not just increase the no of pushups. How much time you think is sufficent to show its effect. |
| 2. | Name: Mike E-mail: Date: January 5 2010, 01:46:11 Comment: Great workout without weights page!!!! |
| 3. | Name: Matthew Wigg E-mail: Date: January 1 2010, 06:09:20 Comment: I quite enjoyed your workout without weights page. I've recently begun weight training but was looking for further inspiration. Well done. |
| 4. | Name: Chandrasekhargirukala E-mail: Date: October 3 2009, 14:45:06 Comment: Hi, nice site. great work |
| 5. | Name: Dj Abi E-mail: Date: September 5 2009, 06:54:58 Comment: Hi, My self Abinash (Multimedia Professional, Dj) from Bhubaneswar. I am impressed to see your skill and serving mentality. I like your photo gallery, fitness page, simple web design for distance readability, scripts with comments. Thank you for this site, take care, have a nice day. |
| 6. | Name: Lucy E-mail: Date: July 22 2009, 04:48:43 Comment: Thanks for the fitness page... I was I am going to start a workout and did not want to use weights. My father use to play soccer when I was a kid and I remember him exercising much like your routine... I really like your pictures, especially the ones with the moon. |
| 7. | Name: Carwen E-mail: Date: June 4 2009, 13:49:00 Comment: Hi Sandeep, This is a beautiful site! Thank you, i love your photography and fitness pages... have a great day |
| 8. | Name: Katie E-mail: Date: February 26 2009, 19:05:38 Comment: Um I really don't get is this like a personal website? You do take lovely pictures and you workout page is a help but I don't get why you made this website? And am I the only american here? Just ugh |
| 9. | Name: Uday Shirodkar E-mail: Date: February 9 2009, 05:07:28 Comment: Hi Sandeep, You have done a wonderful job of designing this webpage. Excellent and very easy to understand your language. Keep it up. |
| 10. | Name: C S Pathak E-mail: Date: February 3 2009, 12:25:48 Comment: Nice to see the site with such a beautiful collection of code. Thanks for all your efforts. |